minus-squareBubs12@lemm.eetoAsk Lemmy@lemmy.world•Do you have any tips or tricks to fall asleep?linkfedilinkarrow-up4arrow-down2·edit-22 days ago5mg melatonin and 200mg L-Theanine works for me. I order from Thorne. I believe they are reputable. linkfedilink
5mg melatonin and 200mg L-Theanine works for me. I order from Thorne. I believe they are reputable.