Platypus@lemmings.world to Ask Lemmy@lemmy.world · 2 days agoDo you have any tips or tricks to fall asleep?message-squaremessage-square121fedilinkarrow-up1142arrow-down13file-text
arrow-up1139arrow-down1message-squareDo you have any tips or tricks to fall asleep?Platypus@lemmings.world to Ask Lemmy@lemmy.world · 2 days agomessage-square121fedilinkfile-text
minus-squareFades@lemmy.worldlinkfedilinkarrow-up3·22 hours agoBreathing exercises, actuating that vagal nerve
Breathing exercises, actuating that vagal nerve