• DurbanPoison@feddit.nl
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      6 hours ago

      in capitalism I wanted to be an astronaut, but now I have a substance abuse problem and write spaghetti code for a corporate machine that would not give a shit if I dropped dead tomorrow.

      • intensely_human@lemm.ee
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        1 hour ago

        My mental health increased massively when I stopped being a programmer.

        I had to do neurofeedback training to reduce the beta wave amplitude if my brain. They were three standard deviations above normal even when I was having an incredibly calm day.

        The neurofeedback clinician had me skip my ritalin for a few days before doing that baseline scan. The day of the scan I felt a calm like nothing I’d felt for months. Even in that state my beta waves were three standard deviations above normal.

        The neurofeedback training put a stop to my panic attacks.

        Anyway, beta waves are used in logical decision-making (the thing a programmer does 10,000 times per day), and they’re also used in fight or flight response. Good thing to know about how the brain works.

        Luckily as a software dev I had the money for the neurofeedback. I spent about $7k on that in total, in chunks of about $1500 at a time.