Coil has an album of four tracks each designed to replicate the effect of specific psychoactive drugs:

1.“7-Methoxy-β-Carboline: (Telepathine)”

2.“2,5-Dimethoxy-4-Ethyl-Amphetamine: (DOET/Hecate)”

3.“5-Methoxy-N,N-Dimethyltryptamine: (5-MeO-DMT)”

4. “4-Indolol, 3-[2-(Dimethylamino)Ethyl], Phosphate Ester: (Psilocybin)”

They are remarkable meditative pieces even without the drug angle but if you are familiar with psychedelics it might take you a little further.

This is how I did it. Play, play, play, a lot is key to learning but if you do it accompanying music you love then practice never becomes a chore.