Platypus@lemmings.world to Ask Lemmy@lemmy.world · 2 days agoDo you have any tips or tricks to fall asleep?message-squaremessage-square133fedilinkarrow-up1158arrow-down14file-text
arrow-up1154arrow-down1message-squareDo you have any tips or tricks to fall asleep?Platypus@lemmings.world to Ask Lemmy@lemmy.world · 2 days agomessage-square133fedilinkfile-text
minus-squareɔiƚoxɘup@infosec.publinkfedilinkarrow-up1·1 day agoFollowing the breath works for me regularly. Meditation makes me sleep.
Following the breath works for me regularly. Meditation makes me sleep.